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Why is alkaline ionized water beneficial to health? Alkaline ionized water has three very important differences from tap-water: 1) It provides pH-buffers to help eliminate toxins from the body, 2) It contains natural, healing, antioxidants to fight free-radicals and even reverse its damage, and 3) it provides good filtration for the water.
Water is the most important molecule to all life! Water brings nutrients to your cells. It lubricates your tissues, makes them bouncy and resilient, and puts all cells in better shape to perform their functions. It also helps to transport wastes out of your body. The percentage of water in the body is somewhere between 60% and 75%, and this percentage is directly related to one's overall wellness.
A water ionizer gives you better, healthier water than regular tap water or bottled water. The filtration alone makes ionized water cleaner than tap or bottled water. The process of ionizing the water also splits the water into 2 streams, and acidic toxins (such as chlorine and fluoride) are removed out of the discharge hose. The alkalinity helps to detox the body, which is so very important to keeping cells healthy. Finally, a water ionizer's ability to transform water into antioxidant water (molecular hydrogen rich) is part of the reason some people call this "miracle water".
Antioxidants: One of the most important benefits of ionized water is the antioxidant benefit of molecular hydrogen in the water. Hundreds of studies have proven these benefits over and over.
A water ionizer is an alkaline machine and an antioxidant machine. It gets hooked to your water supply and splits the water clusters into two streams of water: alkaline water and acidic water. A water ionizer has two output hoses for this. Alkaline water usually comes out of the top flexi-hose [spout] and is full of natural, free-hydrogen (also known as molecular hydrogen, or the older term is diatomic hydrogen). Acidic water comes out the bottom hose...which is usually positioned behind the water ionizer to drain into the sink. This acidic water can be collected and used for cleaning purposes and as beauty water.
A water ionizer is actually quite a good water filtration device. There are a few water ionizers that offer only fair filtration, but depending on the brand and model you buy, the water ionizer's filtration ranges from good to outstanding ... and even beyond that, to the best filtration in the world (read about UltraWater filtration). Our Water Ionizer Comparison page helps to clarify this.
The following video is packed with information about ionized water and very clear explanations about the benefits of ionized water; including many diseases and conditions that can be helped by alkaline ionized water. It has great illustrations and testimonials. You might think owning and using a water ionizer is a luxury you can't afford, but the truth is that a water ionizer is a natural tool for staying healthy and preventing diseases. A water ionizer is the most cost-effective tool for keeping my family healthy I have ever owned. I actually feel that a water ionizer is worth it's weight in gold, however in actual fact the cost simply breaks down to just pennies per day, when you do the math.
I always consider the amount of money I have saved every single year, since owning and using a water ionizer. Disease prevention isn't something one can prove very easily, however when I compare my body's state of health now with where it was headed 25 years ago, I can see and know that I have saved huge amounts on medical bills for myself and my family.
When Japanese researchers (referenced in the above video) found out about & studied healing waters around the world, and then invented equipment (water ionizers) to make water which had the same properties as these healing waters, they didn't stop there. They took their inventions (water ionizers) into research labs for animal testing and then into clinics and hospitals for application to thousands of patients. Ionized water was found to be harmless, while at the same time very beneficial to health in its various applications.
It was no accident that it was the Japanese who originally researched and developed water ionizers. As a nation they had moved away from profit-based medicine for actually a few decades after WW-II, making it possible for, and encouraging, more holistic approaches to healing the body to be studied. At the time the Japanese country's devastation by the war and such a high percentage of both sickness and poverty were the inspiration for this shift.
Obviously diseases don't just pop up spontaneously. In many cases they develop over a long period of time, with only a few little symptoms here and there. Any symptoms are signs that preventative change is needed.
Actively doing the things to keep one's cells healthy is just common sense prevention, and I highly recommend it. It's what I've been doing. I have the advantage of 25+ years of experience and great benefits of alkaline antioxidant water. Drinking alkaline ionized water has changed my life and the lives of many hundreds or even thousands of others who I either know well or at least have had some contact with. Drinking ionized alkaline water benefits anyone. I've seen how it helped me raise my children, without allergies and free of typical childhood illnesses. The list of alkaline ionized water remedies that I can personally relate to is extensive. I've seen conditions such as spider veins, headaches, ear aches, throat soreness, congestion, acid re-flux, gout, constipation, acne, colds, allergies, and almost "you name it", go away and stay away because of drinking ionized water. See my testimonial.
Actively doing the things to keep one's cells healthy is just common sense prevention, and I highly recommend it. It's what I've been doing. I have the advantage of 25+ years of experience and great benefits of alkaline antioxidant water. Drinking alkaline ionized water has changed my life and the lives of many hundreds or even thousands of others who I either know well or at least have had some contact with. Drinking ionized alkaline water benefits anyone. I've seen how it helped me raise my children, without allergies and free of typical childhood illnesses. The list of alkaline ionized water remedies that I can personally relate to is extensive. I've seen conditions such as spider veins, headaches, ear aches, throat soreness, congestion, acid re-flux, gout, constipation, acne, colds, allergies, and almost "you name it", go away and stay away because of drinking ionized water. See my testimonial.
Cancer starts with the acidification of cells. People tend to eat meals that are too acidic; it's really hard these days not to. This makes our bodies overly acidic, which could lead to sickness and disease. Our blood will always be about 7.365 pH, but the interstitial (between-cells) fluids' pH can vary, and so can the pH of cells, tissues, intestines, colon and other organs. Too much acidity in the diet can lead to diseases caused by this low pH condition.
Inside our bodies, our cells, tissues and organs need varying levels of alkalinity. Even the stomach likes alkalinity between meal times. A huge benefit of alkaline ionized water is that it helps to balance out the pH in the body's fluids when you drink it throughout the day. Watch this very important 2-minute video and/or read the whole article about colorectal cancer prevention.
Warning: The video contains graphic views of the insides of diseased and healthy colons, and may be objectionable to some.
Water is the most abundant molecule in the body, and if the water you drink is slightly alkaline it can help assist any acids trapped in the cells to be safely removed and eliminated by the body.
The inability to rid ourselves of acidic wastes leads to most of America's common illnesses (colds, allergies, diabetes, obesity, acne, indigestion, headaches and cancer). To prevent this entrapment of acidic wastes our cells must be constantly bathed in slightly alkaline pH water. I have discovered that the best remedy to colds, allergies, acne, acid-reflux, etc. is to drink ionized water from a well-designed water ionizer.
Cleansing: Cells must be constantly bathed in slightly alkaline pH water in order to be hydrated and cleansed (draw the acids out of the cells). One of the benefits of ionizing water is achieving this and other forms of balance in the body.
Fat: Without enough alkaline buffers, toxins get trapped in our fat cells and keep us from losing weight. PH balance is a big key to having success with your weight management routine.
Joint Pain: Another thing that toxins (which are acidic) do is settle into joints or solidify into uric acid crystals. The body has evolved this as a protective mechanism. It protects us from the alternative, which is death.
Here is a chart that helps to illustrate how the pH of the cells and interstitial fluid ranges from 5.0 (sick, diseased, probably with cancer) to 7.3 (healthy). The bodily fluids should be maintained at a little over 7 pH in order to maintain a healthy environment for cells, organs, tissues, etc. to thrive.
PH OF CELL FLUIDS: RANGES FROM 5.0 TO 7.365
7 pH or More leads to Health & Wellness
PH of Blood: The blood must maintain a balance of about 7.365 pH at all times. The alternative is a pretty fast death.
One of the greatest benefits of alkaline antioxidant water, ionized water, is the power of its free-hydrogen antioxidants to help protect against heart disease and 170 other diseases known so far. Hydrogen effectively neutralizes free-radicals and prevents or even repairs cellular damage. When hydrogen, H2, is bonded to itself (as a molecule) it can safely and easily donate its electron. It's safe, because after donating the electron it evaporates. In this way hydrogen (when in its molecular form) has been found to be the most powerful and safe antioxidant there is for fighting free-radicals.
Free-hydrogen antioxidants are so tiny they can easily penetrate cell membranes and do their work where no other antioxidant can reach. Free-hydrogen is the smallest, most natural, and most lipid-soluble of the antioxidants. Hydrogen antioxidants also penetrate the blood-brain barrier. One can actually sense this happening. Quite often after drinking ionized water I will experience a wave of mental clarity, almost immediately. It is a very healthy sensation, and one of the many wonderful things I love about ionized water.
The way it works is H2 (Hydrogen Antioxidants) get dissolved into the alkaline antioxidant water and will stably stay dissolved for several hours. Once you drink this antioxidant-rich water it circulates around to your cells fairly quickly. Both the alkalinity and the hydrogen antioxidant benefits can last for days (as shown in many research articles). The best way to drink ionized water is first of all when it's freshly poured (or at least when it's been stored properly), and then sip on it continuously throughout the day.
So many doctors, researchers and lay-people, alike, have witnessed the benefits of hydrogen-enriched ionized water. I URGE you to read more about the importance of molecular hydrogen to all of health.
Comparing free-hydrogen antioxidants with vitamin C and E:
Molecular hydrogen antioxidants are -
Antioxidants are not exactly the same as ORP. ORP stands for "oxidation reduction potential". ORP is the ability of ionized water to reduce oxidation within the body.
Oxidation: Oxidation is what's happening to the apple in this picture or to iron when it rusts. It happens inside our bodies all the time and contributes to diseases. Oxidation is a chemical reaction. Active Oxygen [O2+] or other free-radicals circulate the body, stealing electrons & damaging the cells. A free radical is an unbalanced molecule with an unpaired electron. It needs another electron to be stable and steals it from your cells. Ionized water produces a Negative ORP, which is really good, because it contains lots of electrons to donate in order to neutralize free-radicals and repair cell damage.
Water is usually found in large clusters of 14 or so water molecules per cluster. Alkaline water ionizer machines break the water down from larger clusters of water molecules to smaller ones. By creating micro-clusters, a water ionizer creates water that is more easily able to pass through pores, tissues and cell membranes. Therefore alkaline ionized water will hydrate the body and cells better and faster. This video gives more information about this.
Another thing about water, which makes it very unique, is that it has zero calories. The body absorbs it extremely quickly, compared to anything else. Along with absorbing the ionized water, the body very quickly absorbs its very powerful hydrogen antioxidants. This is going to only take just a few minutes to enter and circulate around the entire body. If you sip on ionized water all day long, you are constantly providing it with hydration, pH buffers and powerful, healing, free-hydrogen antioxidants.
Depending on both the flow-rate and settings of your water ionizer, the alkaline water output can usually range in pH from 8.5 to 10 [and sometimes even higher]. If your source water is already high alkaline [which is unusual, but does happen] your alkaline ionized water range of pH will be higher, accordingly. Some people ask if it is still advantageous to ionize the water if the tap water is already alkaline. Answer: Yes, it is, because alkaline ionized water is full of antioxidants and tap water is not. Your body can adjust to these pH differences. The fact that a water ionizer only lightly alkalizes the water is important. This water has little chance of adverse effects. But if you already like the pH of your source water and prefer to keep it where it is, your best choice would be to get a Hydrogen Water Machine. This way you are receiving the molecular hydrogen antioxidant benefits, discussed above, without the higher pH.
In addition to the other benefits of ionized water, a water ionizer will usually give you excellent water filtration. A good water ionizer will help you to remove: Chlorine, Chloramine, heavy-metals, pesticides, pharmaceuticals, and many other contaminants from your water. In addition, alkaline water ionizers will usually force you to slow down your speed of pouring water just enough to utilize your water filtration to the maximum effectiveness. A slow flow through a good water filter gives you the best filtration.
Another thing about water, which makes it very unique, is that it has zero calories. The body absorbs it extremely quickly, compared to anything else. Along with absorbing the ionized water, the body very quickly absorbs its very powerful hydrogen antioxidants. This is going to only take just a few minutes to enter and circulate around the entire body. If you sip on ionized water all day long, you are constantly providing it with hydration, pH buffers and powerful, healing, free-hydrogen antioxidants.
Depending on both the flow-rate and settings of your water ionizer, the alkaline water output can usually range in pH from 8.5 to 10 [and sometimes even higher]. If your source water is already high alkaline [which is unusual, but does happen] your alkaline ionized water range of pH will be higher, accordingly. Some people ask if it is still advantageous to ionize the water if the tap water is already alkaline. Answer: Yes, it is, because alkaline ionized water is full of antioxidants and tap water is not. Your body can adjust to these pH differences. The fact that a water ionizer only lightly alkalizes the water is important. This water has little chance of adverse effects. But if you already like the pH of your source water and prefer to keep it where it is, your best choice would be to get a Hydrogen Water Machine. This way you are receiving the molecular hydrogen antioxidant benefits, discussed above, without the higher pH.
In addition to the other benefits of ionized water, a water ionizer will usually give you excellent water filtration. A good water ionizer will help you to remove: Chlorine, Chloramine, heavy-metals, pesticides, pharmaceuticals, and many other contaminants from your water. In addition, alkaline water ionizers will usually force you to slow down your speed of pouring water just enough to utilize your water filtration to the maximum effectiveness. A slow flow through a good water filter gives you the best filtration.
Dr. Robert Young [5:26 minutes], author of The pH Miracle explains the health benefits of ionized alkaline water in assisting those who are overweight to lose their unwanted fat. Since fat is acidic - fatty acids - it needs alkaline buffers to be removed from the body. Read more about alkaline water benefits for weight-loss
Actually there are occasionally people who have enough alkaline buffers and don't particularly need alkaline water. However even in this case the antioxidant benefits are good. That person should simply get a hydrogen water machine instead.
Many times varous family members have differing alkaline needs, so it's very convenient that water ionizers have several pH-levels to choose from. Choosing the lowest level on a water ionizer, though, will not give one "medical levels" of molecular hydrogen, so again, I suggest to purchase a hydrogen machine in addition or instead. Also, children under 2 years old are already alkaline enough, and usually should only be given filtered water from that setting on the water ionizer. But, anyone, from infants to old age, active or sedentary, healthy or ill, can benefit from unlimited amounts molecular hydrogen antioxidants, and for them a hydrogen machine is a great choice.
Water is important for all people, but there is no time when a woman needs water, in particular alkaline water, more than during pregnancy.
Almost everyone has a hard time staying pH-balanced these days, but especially gestating mothers. Here are two good reasons for that: 1) The baby needs alkalinity in order to stay healthy and grow properly. He is taking a whole lot of the mother's alkaline buffers while in the womb. 2) The pregnant mother-to-be has not only her own bodily acids that need to be neutralized but also the baby’s. (Note: Almost all bodily wastes are acidic wastes.These acid wastes are expelled, by way of the placenta, back into the mother’s body, but if they build up too much it can be at the root of swelling and many of the other conditions that often arise during pregnancy. The only way the blood can remove acidic wastes is if alkaline buffers are available to bond with them and neutralize them.)
The growing baby needs lots of water, not only because it’s body is 75% water, but also the growing amniotic sac is full of almost 100% water. The mother, herself, needs more water. During pregnancy the woman’s blood-volume increases by about 50%. With all this extra need for water, during pregnancy, many women have a hard time keeping water down, because of morning sickness. Alkaline ionized water has two benefits which help with this: 1) it’s micro-clustered [so more water absorbs into cells], and 2) ionized water tends to have a settling effect on a nauseous stomach.
Benefits of drinking ionized water have been demonstrated by tens of thousands of patients of leading Japanese gynecologist, Prof. Watanabe Ifao of Watanabe Hospital, Japan [Head of Gynecology]. His extensive studies have shown that drinking alkaline ionized water can lower the risk of pre-eclampsia, a dangerous condition that develops because of the over-acidity of the mother’s body for an extended time. Dr Wantanabe worked with gynecological patients exclusively. Many of these patients had pre-eclamptictoxemia and made a special trip to see him at his hospital, where he was well-known to have the best results. Dr.Wantanabe used alkaline ionized water to help heal all of these patients.
Ionized alklaine antioxidant water improves body constituents and ensures effective healing to many illnesses. The uses of antioxidant water in gynecological patients have proved to be very effective. The main reason for its effectiveness is that this water can neutralize toxins. When given antioxidant water to pre-eclamptictoxemia cases, the results are most significant. During my long years of servicing the pre-eclamptictoxemia cases, I found that the women with pre-eclamptictoxemia who consumed antioxidant water tend to deliver healthier babies with stronger muscles. A survey report carried out on babies in this group showed intelligence above average.” Also, these same studies have demonstrated that drinking ionized water helps stabilize blood pressure, reduce water retention and reduce the swelling in hands, ankles and feet. Interestingly, the follow-up reporting on patients treated in Dr.Wantanabe’s hospital showed the babies intelligence to be above average as well. There are many benefits of drinking ionized water during pregnancy. this subject has been thoroughly researched.
Water is important for all people, but there is no time when a woman needs water, in particular alkaline water, more than during pregnancy.
The benefits of alkaline ionized water to the immune system are profound! I have personally experienced living without illness for about 20 years [as long as I’ve been drinking ionized water]. Research in Korea and Japan shows that the immune system is benefited by drinking alkaline ionized water. Even the animal research, in the video below, is living proof of this fact.
The Japanese are very scientific and efficient at doing water ionizer research. In this video you can see how ionized water significantly helps the immune systems and overall health of 20,000 chickens! I recently did an English narration for this video and was impressed with the experiment.
If you go to my alkaline ionized water research page you can see many more videos related to alkaline ionized water & immune system, with both people and animals drinking ionized water from either portable water ionizer filtering devices [in the case of animal experiments] and electric water ionizers [in the case of medical research with people. You can clearly see that all of this ionized water research demonstrates there are an enormous number of benefits of drinking ionized water.
Note: Portable water ionizer devices ionize by way of adding magnesium in the presence of magnetized ceramics. The mineral, magnesium, is ionized using this method and becomes more bio-available. In the electric water ionizer machines, all of the healthy minerals, such as calcium, magnesium and potassium are ionized, in my opinion making an electrical water ionizer a better product than portable ionizer.
Bone loss strikes millions of Americans annually. It is blamed for causing as many deaths every year as heart disease! Worse yet, a simple online search for the dangers of biphosphonates reveals the drugs which are prescribed to treat osteoporosis or bone loss – may actually make the problem worse!
Alkaline water offers a risk-free way to maintain bone health. There are several studies which show that there is a link between drinking alkaline water and maintaining healthy bones.
Medical experts point to 3 benefits that drinking alkaline water can provide for bone health:
A water ionizer makes alkaline water with all these advantages for your bone health:
Alkaline water is a risk free way for you to achieve better health. With prescription drugs, you have to worry about the side effects, alkaline water has none.
In the US, prescription drugs like Boniva are the way people try to maintain their bone health. In Japan, alkaline water is used. America has one of the highest rates of osteoporosis in the world; Japan has one of the lowest.
Which method do you think you should trust your bone health with?
How does the price of drinking alkaline water compare to the cost of taking prescription drugs? Very favorably. With alkaline water you buy the machine and it’s yours for keeps... no pills you have to keep buying for the rest of your life!